Not much to tell about the previous month. I got through Christmas just fine. I still have cravings for sweets and I eat them. I do not get all of my water in. It is just hard for me to drink when I am not thirsty. I get all of my protein from food. Every now and then I might have a protein shake but it's more to have one than to need one. I have not been exercising. I don't have an excuse for that except I just don't want to. I am dropping inches so I have had to get a small amount of clothes. I have had some great friends give me some clothes over the past 4 months and boy has it helped. I have been watching a lot of YouTube Videos for VSG. They remind me that I am not the only one out there going through this. So many of the little things that you don't think about someone else may talk about and you are like "Yeah, that is what's happening to me". I am trying to decide at 4 months out if I want to start doing YouTube Videos. It seems really funny to me to sit and talk to myself. I don't know, I may give it a try.
Well here are my numbers:
| | Weight | Neck | Chest | Waist | Hip |
| 09/07/2010 | 229 | 17 | 46.5 | 42.5 | 47.5 |
| 10/07/2010 | 212.8 | | | | |
| 11/07/2010 | 204.8 | 16 | 44 | 40 | 44 |
| 12/07/2010 | 198.4 | 15.5 | 44 | 39 | 43 |
| 01/07/2011 | 192.6 | 15.25 | 42 | 37.5 | 42.5 |
| Loss | 36.4 | 1.75 | 4.5 | 5 | 5 |
| Highest WT 07/29/10 | 248.8 |
| Current WT 01/07/11 | 192.6 |
| Loss | 56.2 |
Hi Debbie;
ReplyDeleteI am 2 months behind you. I had a bit of a tough time with Christmas, but didn't fare too badly - no gain and an eventual 2 lbs loss that week.
I hear defeat in your post - I sincerely hope I am wrong. I can say that I find myself feeling negative lately and when I returned to work this past week, I gained 2 lbs (which I have now lost) ... but as of Friday, it pretty well wrecked me.
It is so freakin' hard to stay always positive, I am learning. If I can lend any support ... please let me. We are all in this together.
Take good care.
D