Today was a bad eating day so here it goes
2 scrambled eggs
half a ham & turkey & cheese sandwich
banana nut bread
grand caramel frappacino
snickers ice cream bar
3 glasses of water
I did put on my pedometer today and walked around the neighborhood twice. I was a very nice afternoon to walk.
Total steps today: 7755
Sounds like a good day. I tempted you with the icecream, etc. I'll try and do better.
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