Weighed in at 170 on 03/14/12
I didn't blog yesterday because I felt bad. Had a headache and tummy troubles. I did make myself to get out of the house and walk around the block
Steps 3901
Foods yesterday not so good, lets see what I remember
Carbmaster yogurt
Small bowl of Chili
a few pieces of chicken meat (like the sandwich meat but the thicker slices)
an apple
popcorn
Hershey bar
a couple of octopus sour patch kids
3 glasses of water
All vitamins and meds taken
Ok now for today
Slept till 10:30am, just still felt bad. Matthew needed help at work because no one was helping at work. I feel for him because they did me the same way. He said he felt so much better today once I explained things to him. I didn't get my walk around the block with going into the office at 1:30pm till 5:30pm and then going to the store afterword. Overall I have felt fine after I got up this morning. My tummy is still kinda iffy but ok otherwise.
Food for today
Bowl of Chili
Grande Carmel Frappacino with a banana nut bread
Honey BBQ Wings -10
Hershey Bar
3 Glasses of water
Total steps today 2306
All meds taken, no vitamins taken today
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